After three weeks of 10,000 steps per day, it was obvious that my weak knee would not stand for this level of active walking. So, coupled with the fact that I really missed biking, I made a conscious decision! I told Gretchen I needed to get back in the saddle again! Sunday (9/28) we dropped my road bike off at the bike shop to recouperate from its accident and headed to Piney River to ride the Blue Ridge Rail Trail on our mountain bikes. It was a beautiful day and it felt wonderful to be on a bike again!
So great that we had to celebrate down the road at Wild Wolf!
Posted with Blogsy
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